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Kundalini Yoga To Detox & Destress With Maya Fiennes (DVD)
Kundalini Yoga To Detox & Destress With Maya Fiennes (DVD)
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To be in her presence, and to feel her spirit, her energy, and her teaching is an extraordinary experience" —Deepak Chopra. Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body’s stress defenses. Maya uses movement, breath, mantra, and chants—all set to her own exhilarating music—to awaken the spirit, energize the body, and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the body’s first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. You’ll feel more awake and aware, healthier, and better able to face everyday challenges. Running Time: 60 minutes. Release Date: 06/26/2007.
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